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Promoting Safe Sleep for Baby: The Importance of Quality Sleep Products
As parents, one of our top priorities is ensuring the safety and well-being of our little ones. This includes providing them with a safe and comfortable sleep environment and routine. In this article, we will discuss some of the essential sleep products and tips that can help promote safe sleep for your baby.
Invest in a good quality crib or bassinet
First and foremost, it's important to invest in a quality crib or bassinet. Look for a product that meets safety standards set by the American and Academy of Pediatrics and Health Canada, such as a solid bottom and no drop sides (be careful these are sold illegally in Canada on marketplaces such as Amazon). It's also a good idea to choose a crib or bassinet that can convert into a toddler bed for longer use.
Invest in a Good Mattress: Firm is better
A good mattress is one of the best products to splurge on for your baby. A newborn spends 90% of their day on their back. Consider purchasing a firm, flat mattress that fits snugly in the crib or bassinet. A too soft or loose fitting mattress can increase the risk of suffocation or Sudden Infant Death Syndrome (SIDS). Many mattresses have 2 sides; a firm side for 0-12 months and a softer side for 12-24 months.
Baby monitor
Another important product to have on you list is a baby monitor. This will give you peace of mind while your baby sleeps, allowing you to keep an ear out for any sounds or movements. Look for monitors with features such as video, sound, and temperature monitoring to ensure your baby's safety and comfort.
Other handy products
In addition to these essential sleep products, there are a few accessories that can help promote safe sleep for your baby. A sleep sack or wearable blanket can provide warmth without the risk of loose blankets in the crib. A humidifier can also help keep the air in the baby's room at a comfortable humidity level.
Establish a calming and consistant sleep time routine
It's also important to establish a consistent sleep routine for your baby, which includes a consistent bedtime, a calming bedtime routine and placing the baby on their back to sleep, as recommended by healthcare practitioners, as it also helps reducing the risk of Sudden Infant Death Syndrome (SIDS).
To conclude, the essentials about baby sleep safety is to invest in quality sleep products and to create a safe sleep environment which is crucial for your baby's health and well-being. By following healthcare practitioner's guidelines and using the products respecting Canadian and American safety standards, you can ensure that baby gets the restful and safe sleep they need to grow and thrive.
Here are some important links to guide you concerning safe practices and recommendations for safe baby sleep and providing infomation to help you get safe sleep products:
https://www.canada.ca/en/health-canada/services/safe-sleep/cribs-cradles-bassinets.html
https://www.inspq.qc.ca/en/tiny-tot/health/keeping-baby-safe/babyproofing-nursery
https://naitreetgrandir.com/fr/etape/0_12_mois/soins/fiche.aspx?doc=naitre-grandir-bebe-sommeil-dodo
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